This Chart Helps Kids Learn to Eat More Vegetables

Many kids (and adults) can do a better job of eating a wider variety of vegetables. Whether you’re raising a picky eater or just want to encourage a love for veggies, this table is a fun resource.

Experts says kids might need several tries of a food before they start to like them, so this chart from Cook Smarts can help you track that progress while making it fun for your kids through stickers (of course). Head to Cook Smarts for a free printable version.

Help Kids Discover New Veggies with Our Veggie Discovery Table | Cook Smarts

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