When you're dealing with a crisis and feeling desperate, it's important to talk to about it. But it can be hard to open up or find someone willing to listen. The Crisis Text Line aims to make it a little easier.
The group offers free, 24/7 emotional support for young people, and it's as simple as sending a text. Trained volunteers are on standby to listen and help talk you through a crisis. While the service is intended for teens, their website says they never ask your age, and they don't turn anyone away.
When in crisis, you simply text 741741. And, according to the site:
You'll receive an automated text asking you what your crisis is. Within minutes, a live trained crisis counselor will answer your text. They will help you out of your moment of crisis and work with you to create a plan to continue to feel better.
The service is totally anonymous and free, although the standard texting rates from your carrier apply. Specialists use active listening to help people in moments of crisis. Of course, you don't want to abuse the service, as it's volunteer-based and meant for those who are feeling desperate. But for young people who genuinely need help, it's good to know this service is available.
Photo by Jhaymesisviphotography.
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