This Graphic Shows Bunch of Desk-Based Exercises for the Office

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Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.


We've covered a few of these exercises before, but this infographic puts a ton of them all in one place. If you're not stretching enough at your desk, this graphic is a great reminder.


15 Exercises You Can Do at Your Desk | Desirable Body


This Graphic Shows Bunch of Desk-Based Exercises for the Office






from Lifehacker http://ift.tt/1zjRD5p

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