.png)
A little over 100,000 people died of diabetes in the U.S. last year. There are two main types of diabetes: Type 1, which is caused by a genetic disorder, and Type 2, which is largely diet-related. Type 1 is more serious, more rare, and cannot be prevented. It can be managed through insulin injections, careful monitoring of blood sugar, a healthy diet, and exercise, though. About 90% of Type 2 cases in the U.S. can be avoided altogether by making lifestyle changes. That means eating a healthy diet, exercising regularly, and quitting smoking and drinking.
from Lifehacker https://ift.tt/3HbFyG0
0 comments:
Post a Comment