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In 2015’s The Nightmare, director Rodney Ascher digs deeply into sleep paralysis, interviewing people whose nights are filled with a terror way worse than bad dreams. By recreating these nighttime episodes using horror movie techniques, Ascher makes the horror visceral and unnerving.
A couple of particularly scary details from The Nightmare: People with sleep paralysis often have similar visions of “shadow people,” similar enough that some dream-beings, like The Hat Man, are seen in the dreams of people who have never met. Also, some people start experiencing sleep paralysis only after they hear about it, suggesting it could be contagious in some way. Don’t blame me if you watch this and the shadow people visit. I warned you.
Where to watch: Tubi
from Lifehacker https://ift.tt/2ZaIpO5
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